What is it?
This group is for people, who like to be with other people. Personal Development Groups are safe places where you can reflect on who you are, what you do and why you do it; in the company of others. It’s a time to take stock – to appreciate what you have; and check to see if anything is missing. There will be a theme to each day/half day; so the structure will be there, but it will be light. Themes, in the past, have included authenticity, choices, loss, isolation, time and identity. We will choose the theme on the day.
Personal Development Groups are facilitated to create a space that feels safe, where experiences can be shared and heard. We support and challenge one another, with empathy and respect.
Why be part of a Personal Development Group?
You can explore:
- what’s behind the area you want to examine.
- how we might judge ourselves and each other.
- what we might not understand about ourselves and each other.
- your sensory perspective and consider how you might use these important messages.
- beyond intellect, reconnecting with your body’s wisdom.
This is an open invitation to anyone who has attended any of my courses in the past, to join me on the third Saturday of every (term-time) month, from 10am-1pm for a half day Personal Development Group.
Please email me if you are interested and sign up, so I can keep an eye on numbers. You can pay on the day. There will be a sliding scale and you can choose how much you contribute, between £25 – £40. The venue will be my Shed. The minimum group number is 3; and the maximum is 6.
We will begin by choosing a theme (or maybe we’ll just go with the flow). I will facilitate the group for the first 2.5 hours and we’ll have .5 hour at the end for process. I will use some of this time to bring in relevent knowledge or experience, which I think might be helpful to the group. There will be a short break 10 minute break, half way through.